Pineapple benefits pdf

 

 

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juiciness, vibrant tropical flavour and immense health benefits. Pineapple contains considerable calcium, potassium, fibre, and vitamin C. It is low in fat Pineapple's unique aroma, abundant volatile oils, and nutritional and phytochemical compounds make the plant an enjoyable part of healthy diets.Pineapples are low in calories and rich in vitamin C, minerals, and fiber. The fruit has many health benefits and is a source of bromelain, which is used as This paper discusses nutritional values and importance of pineapple in the health aspects. Thailand, Philippines, Mexico, Costa Rica, Brazil, China,

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